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The difference between
anaerobic and aerobic
in capacity of the body.
The body can supply an instantaneous energy for short term
power needs, this can be done by splitting energy rich-phosphates
and glycogen leaving an oxygen deficit in the body. This process can
only last about a minute and is called
anaerobic
(without oxygen) high power
longer term work requires oxygen
aerobic
for
Oday Abdulqader